Books & Audiobooks

Join over 150,000 readers and listeners discovering a better life with Sober On A Drunk Planet.

Imagine waking up clear-headed, having energy for the things you keep putting off, and spending your time and money on a life you actually enjoy.

The Sober On A Drunk Planet series helps you understand what alcohol is costing you, take practical steps to stop, and build the mindset to keep moving forward.

Find the book that meets you where you are. Read it. Listen to it. Put it into practice.

Giving Up Alcohol cover
Book 1Start Here

Giving Up Alcohol

International bestseller

4.4 out of 5Over 2,890 Amazon reviews

Change the way you see alcohol.

Explore what drinking is really costing you and what life could look like without it. An honest starting point for anyone questioning their relationship with alcohol.

Original paperback edition · Buy on Amazon

Buy Paperback on AmazonChoose your country
3 Sober Steps cover
Book 2How to Get Sober

3 Sober Steps

4.7 out of 5573 Amazon ratings

Turn your decision into action.

A practical framework for giving up alcohol and building a sober life. Take the next steps with a clearer sense of direction.

Paperback · Choose where to buy

Buy Direct(Best Value)

UK & US only · Opens Ingram

AmazonChoose country, then paperback
The Challenge cover
Book 3Put It into Practice

The Challenge

4.7 out of 5Amazon rating

Make room for daily progress.

A 31-day guided journal to help you reflect, recognise patterns and keep moving forward. Put your thoughts on the page, one day at a time.

Paperback · Choose where to buy

Buy Direct(Best Value)

UK & US only · Opens Ingram

AmazonChoose country, then paperback
Mindset Mastery cover
Book 4Strengthen Your Mindset

Mindset Mastery

4.7 out of 5Amazon rating

Build a stronger sober mindset.

Work on negative thinking, self-doubt and the habits that hold you back. Explore ways to build confidence and keep growing beyond alcohol.

Paperback · Choose where to buy

Buy Direct(Best Value)

UK & US only · Opens Ingram

AmazonChoose country, then paperback
Stoic Sobriety cover
Book 5Build Lasting Resilience

Stoic Sobriety

4.7 out of 5Amazon rating

Find strength in the everyday.

Daily meditations drawing on Stoic ideas about acceptance, perspective and resilience. Make space for reflection and focus on what you can control.

Paperback · Choose where to buy

Buy Direct(Best Value)

UK & US only · Opens Ingram

AmazonChoose country, then paperback
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